Why Oh Why Go Anywhere?

flies waiting at the john

flies waiting at the john

Stuck here at JFK airport for friggin hours, on our way back from Carter’s 50th HS reunion at Phillips Exeter Academy the last four days. It’s madness here in delta wing. Flight now delayed and maybe we’ll remain vagabonds wandering the aisles forever and ever and ever.

Plus we had a sleepless night when, after returning from a great Evening out with old time friends to find a next crises surrounding our daughter’s newly-divorced situation. All is well in that category now but carter the consort Had to expend great deal of energy to rectify. We’ll be home Past midnight — and it’s times likes these that one feels like never Going beyond ones own comfortable palace. Oh, did I mention the airport colds we’re nursing? The delayed-by-9 hours flight (never fly anything but direct!), and … the lost luggage we’ll no doubt shortly discover (yes, we did!). But Lucky Us to have such palaces, our homes! I’m rushing back to my desk and drawing board, anxious to finalizE my book — and have plans for the next and the next ones as well.

While in Exeter I got to visit my old
Cambridge-pal, the artist who lived on top floor of me when I was barely 20 — where I first met you. We hardly ever see each other but when we do it’s sweet. She still smokes pot every day and admittedly is a daily 1-2 glass wino, and I can tell she’s stuck in that lack of direction because of that. Last time I saw her she said the same things,”why do I keep doing this?”.
I didn’t wanna tell her she’s an addict, even though she has a sweet house In the country, a pothead-environmentalist husband, an well regarded following and active-with-students studio And extensive organic garden. Makes me appreciate my sober life even more Than ever. Besides, traveling consumes energy. Sustainable living means staying put. I’m planting myself next to my tomatoes. Except for that occasional fling in Costa Rica.

Couldn’t get good internet in Hampton inn we stayed at so
Will check out that video you sent me
Tomorrow. Big hug from
Tired teZ aka Lordflea
Ps. Remind me never to go thru
JFK
Ever
Again. Amen. Helpme
Not
Kill the
Next
Screaming
Kid.
Ha fucking ha

Listen to your Inner Wisdom

Sing the praise of Oneness

Staring at my feet

Friends,

the importance of what i spend my time doing the most of has been central in my thinking of late. y’know: you are what you eat, and you certainly become what you think. that’s why i haven’t been bloggin’ as of late. wanted to keep centered in my heart, and not just spew, at least for the sake of spewing.

i do this occasionally. withdraw and feel life living me, instead of trying to be so active, so concerned, so consumed with “other” that i forget this experience of life itself. here’s another way of looking at it:

the interconnectedness of All

the interconnectedness of All

all i have is my self, and my Self–the little me that squirms with responsibilities and worries, and the big Me that knows there is more to this life than i’ll ever know…and to feel the majesty, the magic, the wonder of it all is more than enough for me to be concerned about. certainly enough upon which to base my creative energies’ pursuits–my arting, as i call it, whether i paint, draw, make a garden, a cake, or sew a sail, write a book–or blog.

this feeling of being connected to all came to me as a child. then i lost it. then i rediscovered it later, mostly through working on getting rid of the garbage that my mind collected over the years. now i have trained myself to stay as much as possible in that simple place, that inner place, where the breath connects with even the movement of faraway galaxies, and the knowledge, the Truth of feeling connected is real–this is my daily experience.

the drawing i use as an example shows us all in our “Higher Self”… our so-called “angelic” bodies…that part of our nature that is connected to the Highest good for all. yes–we all have that in our nature, whether you are aware of it or not, whether you exercise that birthright, that ownership of your highest nature, or not.

living in the moment; accepting our sacredness, our divine nature–our Higher Self: this is the way of living i want to share with you, not because of any other reason but my humble offering to help make the world a better place to live in.

we are not all just scrambling around trying to get something to eat, or make happen, or elect, or conquer, or succeed, or even be good at. but yes, we all exisit as individual cells within the larger “thing” that makes up this known reality…what is called the Universe (and some call, simply, “God”).

we're all a part of a whole

we are all One, breathe, and feel: Truth

many other things have passed my mind, and of course i’ve been doing many (many!) other things since my last entry here. don’t worry. some of you who read my blog might think i’m just a holy-roller who only sits around contemplating my navel. but no—-i have a family, a job, lots of social duties, and creatively i’m consumed by writing a nonfiction narrative, illustrated, naturally, which i am debating about uploading here, so i can let you, friends on my web, read as i write, day by day. but…i haven’t decided to or not. ha ha! all i can say for now is…writing this book is certainly my immediate, and main creative focus, not this blog.

my garden has been covered with an entire truckload of mulch, delivered free by a tree-man who took down a big One over at my mother’s place. Carter and i’ve been doing lots of HOT HOT yoga, in our little yoga shed, which i call the santosa shack (santosa being contentment in Sanskrit). we chant, we meditate, we even attend his church, ahhweeee, diversity in God-liness! lots of cooking (made dosas twice this past couple weeks…a lentil and rice fermented east Indian flat bread, terribly exotic tasting, and terribly nutritious because of the legume and grain mixture). what else? oh so much biking, hiking, rehabing my knee, still injured from dancing too fiercely at daughter’s wedding way back in June. injuries take energy. life takes care. time is precious. do i use it wisely? i try to. when i lay my head down on my pillow, i feel rewarded by deep, comforting, beautiful sleep. what a gift, life is.

i will do a page next, i promise, on a subject i’ve been thinking a lot about: what to say to someone who is really, truly, either physically, spiritually, or mentally suffering.  because recently i ran into an old acquaintance, who has all the world at her feet: she’s rich, successful, socially powerful and consciously humanitarian beyond measure—but—she’s absolutely miserable.  the only outer proof, however, is that of her uncontrollable, mind-numbing, self-pitying drinking.  of course she’s in denial about having a drinking problem. and i simply can’t share with her my own experience in that matter (being in alcohol and drug addiction recovery now for my third decade)…but i can post a page here. perhaps one day a chink will open in her tightly-bricked-up facade, and what a person formerly-miserable (me) has to share with another who still is (her), will make a difference.

a little light in the well of darkness, that’s all i attempt to do…with my art, with my words, and now with this public web-spew.

so look on the right hand side in a day or say and you’ll see a new page. those pages stay up, where this post side changes when i enter a new one.

whew! i finally figured that out! now, if only i can find my beautiful color paintings. let me see, let me try again. a treat for you, perhaps?

plants, animals, mineral--we are all One

plants, animals, mineral--we are all One

i love each and every one of you, truly! lord flea

makin’ do with what you’ve got

excuse me while i chuckle.

just got an email from my friend terry, who has just moved to moloki, hawaii, to caretake a 2,000 acre health/wellness/meditation complex with her hub, om-tom. she was writing me how hard it is, how things are just not running right, equipment breaking down, computer stolen when they went in a rented car to the main island–oh, what else, oh yeah, the makeshift computer doesn’t work, and on top of that, there’s no phone reception.

life is rough.

my partner is having a hard time, too–life is challenging these days. it seems to me we’re having not just an economic crisis, but a spiritual one as well. here’s one way of looking at it, a la art:

keeping mind-ful in the midst of hell

keeping mind-ful in the midst of hell

after a decade of living on islands in the “third-world” i can empathize  with you, terry, perhaps more than others…and know that you are just living the life that happens, when you’re not on “the continent.” it’s just the way it is on islands. but the “pros” you will experience, and have, and continue to, will FAR outway the “cons”… believe me. living separate from “all that is” is sooooo spiritually fulfilling, and fun! just write me whenever you get down, and i’ll jump up and dance with you, my friend, and share with you my experience of developing patience, tolerance, and … quite a snotty attitude, actually, that “i’ve learned to do better” than ordinary continentals, as we call them. Because once you get used to adversity being the way it is, always! and learn to adapt to “what is,” … a person changes. we become so much more an “in the flow” kind of person. and that’s really where the Self resides. being in constant contact with true Inner Peace takes hard work. but the rewards? living a good life, even in the midst of unprecedented adversity.
 
who needs things to flow smoothly all the time? that’s so…predictable! ha ha! look at me, miss positive. but i’m not there, where you are, terry, right? but … if i wasn’t here, taking care of mom, you bet that’s where i’d be. i can’t wait to pack my bags and leave “ever-reliable, oh so abundantly efficient” america (or any continental place)…and go to live with the simpler, more “don’t care” kind of folks—the islanders.
 
sorry about losing your mac, though. that’s a bummer. we get spoiled, don’t we? i still use a dinosaur p.c., but i’m happy.

here’s a little cheer-up for my pals terry and om-tom out there in molokai. when life gets tough, when our nerves start to shout! ouch! here’s one solution—retreat into your ever-abundant imagination…yes, just float away in a story. even if you haven’t got bread to eat, you still have your imagination and you that can fill a person right up to the top!

this character sitting in the middle is my good pal Cleozed. he’s a composite, as you can see: man, plant, fish, and –what else?

Cleozed and Hummin'womb-an

Cleozed and Hummin

walk in the unlimited-ness of your being…expand your possibilities, and come fly with me! how, you ask? just breathe…long breath in…long breath out…ahhhhhh-men, and ahhhhhhh-women, too!

in the Light, lord flea

Make each moment meaningful

Hi friend,

what can i do to make my life more filled with that energy that excites me? that gets me out of the bed in the morning with a bounce and a purpose? for each of us it’s a different thing. i’ve been contemplating what makes ME filled with life’s exciting call to living at the maximum fullness. rather than write it, here’s one of my paintings to interpret it for me.

the Source of All

the Source of All

 it is so thrilling to think how we, the United States, has now chosen to show the world, by electing Barack, that we truly embrace tolerance, love of all, and are ready for this next exciting chapter in our great country’s history.

i know i am, and many of you, are happy beyond measure that we’ve broken through a major barrier that separates we humans from each other: thinking we’re so different because of our skin color, or our religion, or even where we’re from. this is a moment time in human history. i’m beyond excited: i simply glow and await what happens next.

accepting our differences, and soaring

accepting our differences, and soaring

who’s to say where the journey will be going? all i know is that change is afoot, and change is GOOD. the only constant in life is change, and a relationship with one’s Truth, one’s Higher Power. everything else falls by the wayside, sooner or later.

that’s my thought for the day.

i must tell you readers of my blog that i’m having a lot of trouble figuing out how to adjust the new drawings i want to share with you. but…in time and with effort, i’ll figure it out. just like all of you with your various challenges. where there’s a will, there’s a way, right? just persevere, and all that is to be will be yours, and ours.

in the Light, your pal lordflea

time to come together & unite as ONE

hello friend,

politics, religion, nations–why can’t we just stop the separation among ourselves. i don’t know about you but i’m so tired of all the bickering, whining, blame and anger over not just these things, and want to interject some positive focus, by introducing new currency for ALL countries who celebrate life on planet Here and Now. 

that’s something to think about, ain’t it? so let’s go for it!

i know i know you’re asking who asked me, lordflea, to design this new currency? you may think the U.N., or he, our new leader-elect:

guided by his counselors, the Great Man ...

guided by his counselors, the Great Man ...

but no, i must admit i have not yet received “the commission.” but when i do, i’ve got the design all figured out, which i’m giving a sneak preview to you, here. just a few little details to work out, like the color of the ink (soy based of course), the dimension (how ’bout the sacred geometry rectangle ratio?), the paper quality (look to Crane Paper for the magic formula that the USA uses…high cotton content).

whatever we use to exchange our energy with, be it money, friendship, sports, entertainment, politics or religion…keep it focused on the highest good. please. as we think, so we become.

focus on the solution, not the problem

focus on the solution, not the problem

 

enjoy the day! lordflea singin’ for you–we as ONE

blessings on our new president!

hi friends,

no matter how each of us votes today, i pray Great Spirit will guide the best choice (along with each and every one of us…all a part of Great Spirit, too!) to make the best candidate win the necessary votes.

politics on turtle island

politics on turtle island

who am i voting for? well, that’s an interesting question. but fortunately for YOU this is not a political discussion, here on lordflea’s blog. so…i’ll save that for my book. have a joyous day, and please VOTE!!! your choice should be heard now…because whomever is chosen, and i mean WHO-EVER!!! let’s come together as a nation, as a family of humanity, and heal. let’s stop the whining, the blaming, and the anger, and let’s get busy and heal ourselves.

in the Light, lord flea singing the song of Turtle Island politics,

“politics is poison,” says my hopi friend, Bucky. “nah,” says i, “it just be a dance, and you must move in it to feel the beat.”

VOTE!!! anyone who doesn’t vote is … well, this isn’t a political blog, remember? yahhhhhhh. ahhhhh-men, and ahhhhhhh-women too!

following your passion … whichever way the wind blows ya

hello friend,

i’ve been sailing and motoring the inways, byways and channels around st. augustine this week!  in between nursing others in my family, and attending to bizness as usual, i had to do something to blow out the steam, and … sailing, being on the water, is one of my passions, as well as laughing, dancing, being with great groovy people, traveling, learning new things, writing stories and making art. whew! so many passions.

st. augustine lighthouse seen from the Ace Lady, a friend's sailboat

st. augustine lighthouse seen from sailboat Ace Lady

my passions are many.  some have more.  some…only politics, it seems these days.  whatever yours are, i hope you enjoy pursuing them.  and if you haven’t, or haven’t made time to pursue them, i urge you to do that … like now!

take the owner of Ace Lady, for instance:

Captain Priscilla of Ace Lady at the helm

Captain Priscilla of Ace Lady at the helm

Priscilla is a single woman, an expert solo sailor, self confident and extremely capable, who is following her dream.  priscilla puts everything she has into making sure that dream of hers comes true: owning and operating a sturdy, ocean-going sailboat.  it’s not easy, what priscilla is doing, because the maintenance alone (not to mention the sailing) of such a vessel is … well, beyond comprehension to most landlubbers, such as we.  but priscilla finds the time (in between a successful massage therapy business) to maintain her boat, sail it near and far, chartering it out as much as possible (see www.aceladysails.com for more info).  i greatly admire people like priscilla.  they defy the odds, and make sure their dreams become reality.  bravo priscilla!!

this anchored boat, with its mast under repair, represents another sailor’s passion: as demonstrated by the bedazzling woodworking you see everywhere onboard, representing hundreds of hours of labor-intensive savvy!

every scrap of wood is passionately cared for

every scrap of wood is passionately cared for

even this boat owner’s dingys are exquisitely varnished.  he was down below, no doubt, sanding or applying his loving craft to another woody surface, whistling, happy.  following his passion.

and you?  what’s your passion?  are you at least thinking of how you’ll be able to honor that passion today?  even if, like myself, some days you just can’t.  but no matter how stresed or strained we are, at least we can plan on how our passions will evolve some other day, if we’re busy with other things.  because, as we all know, the unfolding of our realities all start with the thoughts we hold continuously in our minds.

as for my passions:  this week i’ve had to put my love (honestly, it’s an out-and-out obsession) of writing and arting to one side to make space to care-take my mom (still recovering from her T.I.A.), and also husband Carter, who didn’t do what i did when i felt “the bug” invade my body last week (we both got it).  i rested, he didn’t.  i’m not as sick, he’s dog-dead-in-the-ditch sick.  i chose to not do as much and he’s paying the price, poor baby (guys! what is it about guys?!).  for a few days i had to put my passions on hold, to heal myself.  and here i am now, nurse lordflea, nursing others, making sure mom takes her meds; making chamomile tea with honey and lemon in the middle of the night for carter, and yesterday,  a big pot of chicken soup bubbling on the stove, with lots of homeopathic remedies at the bedside of the sick co-captain of our ship, called relation.  for the moment at least, my passion for arting (which most definitely includes writing) is put aside for the good of the bigger picture.

but…my passion of being one with the Divine…is never put on hold.  THAT i can do, whether i’m busy, sick, traveling, or involved with others’ passions, projects, or peculiar personalities:

Sufi Bird...flying as high as he can, as i try

Sufi Bird...flying as high as he can, as i try

here’s another shot of the gorgeous st. augustine lighthouse, which has always been one of my passions in life, and also, in my art:

the lighthouse, in reality

the lighthouse, in reality

and here you can see how my passion evokes another way of “seeing” st. augustine’s lighthouse:

Buddha's Foot; from the lighthouse series

Buddha's Foot, from the lighthouse series

in this series, i take the st. augustine lighthouse, which has always been a personal icon of mine, representing a tower of strength and courage, and use it here to remind me to follow my passion, to do whatever i have to do to take my journey of searching for Truth to the next level.  i use the lighthouse along with other universal, recognizable archetypes (painted in the small squares, surrounded by the matrix of space, time, and matter) as focus.  these paintins are reminders, meant to evoke humankind’s aspiring to a greater good (this is MY political activism, folks!).  just as we awake from a profound, prescient dream and only remember an image, a fragment of it here and there throughout the day, i attempt to portray in this series the remnants of a very real, very tangible inner remembrace: the images hint of who we really are, and where our spiritual journey (of the entire human race, mean) is taking us.  we run into these reminders, always, but do we stop to notice them?  bits and pieces of startling landscape, a word from a stranger, an angelic message on a bus ad, a glistening majestic river, a long road beckoning us to follow.  this series is about our path.  other places, other states of being-ness yet to explore.  here’s another of my lighthouse series, this one depicting an altogether different landscape. 

Moon Beach

Moon Beach

for years i used to run along st. augustine beach, and watch the lighthouse as it grew steadily more prominent.  i was always eager to see it rising over the sandy, sea oats-strewn dunes.  the closer i came to the lighthouse, the more excited i got.  my body would shiver, my breath felt sharper.  i was sure i felt the same as, and fully understood the significance of being “guided” that desperate sailors out at sea must have felt, whenever they sighted a lighthouse with the surrounding seas rough, the night dark, and the way, treacherous.  that’s my inspiration behind making this series.  i chose the lighthouse as my main motif, along with more recognizable totems of great impact, both spiritual and cultural, to convey a strong a message of hope to others.  this particular lighthouse, the one at st. augustine, has always been a beacon of inner strength in my own life.  here’s another of the series.

Shiva's Dance

Shiva's Dance

today, on blog lordflea, it seems to be: honor the Light Within Day!!  yes, that’s a passion of mine!  maybe you’ll feel the excitement i carry in my heart for the unseen Light we all carry within, by gazing at my lighthouse series.  i hope you enjoy them.  here’s the final in the series, as i wish you adieu, a very groovy day, enjoying whatever passion you happen to be engaged in at this very moment!

love from your pal, lord flea

Ghost Tree

Ghost Tree

Dare to be Spiritually Correct … huh?

Hi Friend,

Just back from Boston where we spent a pleasantly gentile weekend attending a gathering of old college friends. 

bridge to nowhere ... crossing the Charles River

bridge to nowhere ... crossing the Charles River

we got to share stimulating thoughts, discussions, symposiums, dances, exhibits, and most importantly, the sharing of life’s sweet laughter.

as i’d mentioned in an earlier post, i’m starting a new awareness about all of us catching ourselves in our tendencies to over-intellectualize and/or over-politicize, and become, more and more, aware of each opportunity to practice, and finally arrive at BEING … more and more … with practice, with joy, even … being SPIRITUALLY CORRECT

instead of being p.c. i suggest we all try to be, and help each other to remember to be … “S.C.” — spiritually correct.

you may laugh, but once you get the hang of this new movement, you’ll enjoy this carefree, “all for others” attitude, even in midst of the worst financial crisis, the most confusing and challenging of political climes.

take our pal Bob, here, showing off his new tattoo.  bob chose the ancient hebrew phrase honoring “Logos”… the “word” of Spirit … in his humble way of proclaiming his own brand of reminding himself to be spiritually correct.  a former businessman, now an ordained minister, bob has branded his love of Spirit into his very flesh.  i kept calling him “reverand biker bob” but … we just laughed, because surely he is not that.  bob’s tat is his own private reminder of his dedication to this new way of being:

Reverand Bob showing his new "logos" tattoo to Carter

Reverand Bob showing his new "Logos" tattoo

so, for the moment, my journey with you that my blog records, documenting my personal lust for art, nature, and adventure, is taking an inward turn as i report more about my most cherished discovery … that among all things people like to share about, the most important journey of all, and perhaps the most unbelievalbe … is a person’s discovering, and then embracing, the Inner Light within.

being Spiritually Correct, s.c., is to acknowledge this Truth (of Spirit) as not only real — but really important to remember.  to call yourself s.c. is to remind yourSelf to keep a heightened awareness ever at the center of all actions, all thoughts, in the rest of all our daily living, whatever that might entail.  being “spiritual” doesn’t mean just now and then.  being s.c. means to live with awakened recognition that we are all ONE.   being s.c. takes precedent over being any other kind of “correct,” be it social, political, intellectual, environmental, groovy, hip, religious, anti-religious, cultural or quaint, material or non-consuming, or … any other ways of being fashionably or unfashionably human.

try something new — be s.c. 

being s.c. means … letting go and letting Spirit into the scene.

Dive into living In Spirit, being s.c.

Dive into living In Spirit, being s.c.

fly from your restraints and you, too, can learn to fly, In Spirit!  let your own Inner Spirit be one with the knowledge that we are all connected, we are all One.  there is a discernible energy that connects us all.  as Chief Joseph said, “we are all connected, in the web of life.”

right now, everywhere i go and you, too, people are buzzing, ranting, non-sequituring, going off the wall (but not jumping out windows–yet!), being passionate about politics, the financial fiasco, the mess our environment is in.  on everyone’s minds is the need for climate change; we’re desperate for conscious, compassionate leadership.  and so it should be, all of us being passionate — right now — at this election time.  because we all must fight for what we believe in, and that includes stating, even fighting for our choices.  each of us must discern from the political pile the best of what is offered.

but come the evening of november 4th, we must all come together as One, no matter what the results of the u.s. presidential election is.

i won’t go into politics here.  this blog is not about that subject.  my thoughts are about art, nature, the environment, and the more important subjects (hey! it’s MY blog, right!) of finding the universal Truth that hides in the heart of all members of the human race, of all living beings, too.  we are all tiny cells in the body of what some call “God” but … it doesn’t matter what you call “IT.”  IT is a mysterious, mystical, but very real, very tappable energy.  IT is a force that is unseen, yet IT connects us all, in more ways than science has yet to discover, but they are quickly on the trail of pinpointing and proving: cellular knowledge, quantum physics, string theory.  stay tuned: michio kaku will explain it all, in all good time.

the IT of plants is the same as ...

the IT of plants is the same as ...

the IT within all … spiritual energy … a person’s chi, also called the kundalini, qi, tao, Great and Holy Spirit … whatever name we choose to call the Divine … is the only reality there is, the alpha, the omega, and … the Logos:

the Force within i call Noname

the Force within i call Noname

this is not serious, no-fun business i’m talking about here. i hope you realize i am reporting on the absolute certain joyousness i feel in my heart, and soul, based on my own experiences of discovering we are all One, all connected.  if you don’t think this is fun stuff–lighten up!  don’t get me wrong or put me in some box marked “weirdo serioso.”  no sirree.  when i speak of living a life based on being s.c. i’m conveying the choice to embrace an attitude, based on personal experience.  but don’t just scoff.   put this s.c. business into practice for yourself, and see your face light up, the smiles barge into your life, and others! 

a person whose life is based on being s.c. is much more prone to laughing and doing silly things like … being in an elevator with or without friends (as happened this past weekend up in Boston) and, for the hell of it, when the doors close and the strangers stuck with you refuse to look you in the eye, or even crack a smile … gently, mellowly start to Ooooooommmmmmmmmmmm.  you’ll feel the energy change, BIG TIME!!!  boy!  you’ll see, as we did, uptight strangers rush out of an elevator so fast you’re practically knocked down!  we laugh and we laugh, and we continue to Oooommmm in the most unlikely places, with or without friends.  this is all good, all great, all unbelievable loosening action:

BE A SPIRITUAL ACTIVIST … be s.c.

help others rid themselves of stiff, old, doesn’t-work, irrepressibly stuffy and unfun thinking that needs to be unwound from the human collective soul.  

let go let Spirit into your heart, and learn to fly!

let go let Spirit into your heart, and learn to fly!

so come on, i dare you!  do something totally whacked-out remindful of Spirit today, and forget being “proper” or “polite” or “afraid to offend”…. just spread the word, of IT, of God, of Spirit, however you sing that song of bliss, whatever the Name is, whatever IT means to you.  

IT may be nature.

allow yourself to become calm, secure enough, just for today, somewhere a wild bird might easily choose to come and rest upon your head.  sit still, and thoughtful, breathe, become filled with s.c. … in your yard, by your window, on a park bench … in a golden autumn meadow.

just allow yourself to feel the goodness of being in tune with the earth, this glorious earth that we are ever-more-consciously stewards of.  your activism starts with remembering the beating of your heart, of listening to your own breath.  your entire life will feel so much better if you invite your busy mind to just stop — for a little while — and merge with your natural surroundings. become safe enough for a wild bird to trust its life to, to alight upon the top of your head.  feel the tender feet of the bird believing you and IT are indeed, the same.

breathe deeply in, pushing your belly out with the in-breath… breathe gently and long out, contracting your belly with the out-breath.  merge with your breath.  why not?  what have you got to lose?

that is what i mean by being “spirituall correct.”

each of us can sit easily by the river of our lives ... in close connection ... being s.c. by just noticing how we breathe

each of us can sit easily by the river of our lives ... in close connection ... being s.c. by just noticing how we breathe

wishing you all a fun, shimmering, serene day, even in the midst of the most tumultuous firey tempest,

in the Light, lord flea

no time no time, well…let’s make some anyway

hi friend,

why does it seems like there’s never enough time to do the things we want?  instead, there are so many things we have to do that just fill up the hours of each day.  i’m starting a new club:

make time for the things we need to do,

find time for the things we want to do!

wanna join?  just follow the spirals, and come on in!

fly with me from here ...

fly with me from here ...

to here …

earth energy with you-and-you-and all of we too R 1

earth energy with you-and-you-and all of we too R 1

how? you ask.

breathe.  deep and long in, long and slow out.  breathe from the belly.  learn to be a buddha belly, breathing from the belly (belly pushes out gently when you take air in, and as you breathe out the belly contracts and tightens, going flat).

have fun, make time for you!

in the Light, much love, lordflea

jaZZ and raZ-a-ma-taZZ, TIA-style

friends,

last weekend i attended the savannah jazz festival up in savannah, to honor and support our good friend and world renown congo player, mr. Big Black.

in case you’re wondering, Big Black is very big, and yes, he’s very black.

big black calming for the storm ahead, on his congas

big black calming for the storm ahead, on his congas

Black, as he’s known to his friends, has played with most of the “old guard” jazz greats, including Miles, Dizzy, and my personal favorite keyboard artist, McCoy Tyner.  Black’s brother, an eclectic musician (gone for some years now) named Fish Ray, who played a home-made instrument that looked like a cross between a tin washtub and a broomstick-neck bass fiddle, which he jubilantly played with the original Lord Flea’s band, back in the day when calypso was the true voice of the people.  the people i’m speaking of were mostly island-types, but also from all other walks of life (and all races) where, just as today, movement and dance are just as integral with human expression as the sound of instruments, including the soulful one of the human voice, singing the joys of life, as well as its pains.  yet when Lord Flea chose to sing about the pain of life, he sang with great joy, still. 

the dance and the sound of life's celebration...carnival!

the sound of life's joy, life's gratitude...life's dance

Big Black is  practically the only one left of that era, when Lord Flea rocked people’s hearts, and Fish Ray made everyone want to jump up and shout, and Big and Fish’s sister, Becka, that gorgeous nubian princess, caused a sensation with her rendition of the “sand dance,” an erotic slice of rhythm and physical stamina performed, on a patch of sand placed on a shiny stage, to the blood-current-tingling sounds of Lord Flea’s calypso band.

check out you tube’s Lord Flea clip.  you’ll know what i mean when you see it.  the early ones who knew that music was to celebrate the spirit, and uplift the soul.

we're all in it, whether we know IT or not, so enjoy!

the dance of life: we

 black invited us to come and help him celebrate being inducted into the jazz All-Stars, the veritable Hall of Fame for the greats, featured at the savannah jazz festival.  we enjoyed hearing him and all the All Stars Band play, and all the other fabulous musicians, including the jazz band of the university of florida, and simone, nina simone’s sensational daughter (oooh, love those neat coppery coily-dreads!), whose lusty voice was strong and will be heard a lot more, i dare say.

jazz festival attendee...with lots of interesting features

jazz festival attendee...with lots of interesting features

meanwhile, back at the flea ranch, mom has suffered a slight set-back.  i’ve been busy rushing back and forth to doctor and hospital, and we finally determined she’s had a TIA, a transcient ischemic attack, which is sort of like a “mini stroke” but much less severe than that implies.  all of a sudden she couldn’t finish her sentences, was confused, and grew increasingly scared about what was happening to her.  terror set in when she tried to pay her bills and numbers just swam in front of her eyes.

the life of the party at her surprise 90th, mom just two weeks ago

the life of the party at her surprise 90th, mom just two weeks ago

life can change…for all of us…in just the blink of an eye.

mom is fine now, thanks, but … she’s been given a clear warning sign from the Great Beyond, that she has to make some major changes (diet, exercise, mindfulness, calming herSelf into let-go-let-God-ness) if she wants to live to her 91st birthday.  which we’re all sure she will.

she’s a strong, incredibly self-reliant person, and i’m very sure i wouldn’t be half the artist, writer, and spiritual warrior that i am today, if i hadn’t been raised by this particularly unique, lithuanian-descent woman (well versed in all the pagan-catholic fairytales that that culture embraces)–my mom.  i don’t want to lose her, now that i’ve finally found, and accepted her.

thanks, mom.  it’s a pleasure and a delight to be able to give you some loving support in your time of need.  for years, i couldn’t.  now i’m strong enough, well enough, and self-reliant enough, like you, to pay back just a small portion of what you’ve given me all these years.  i love you and i accept that i had to be raised by someone so different from me, in order for me to find out who i really was.

ancestry, from embroynic to the highest possible...and everything in between

a mother-daughter kind of thing: ancestry, from embryonic to the highest possible...and everything in between

i send love and Light, healing and invigorating, and filled with joy…to each and every one of us,

lord flea, your pal